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Why Short Cat-Naps Are Not Good Enough PDF Print E-mail
Written by Elizabeth Pantley   

By Elizabeth Pantley, Author of The No-Cry Nap Solution

If your child’s naps are shorter than an hour and a half in length, you may have wondered if these brief naps provide enough rest for your little one. You might suspect that these catnaps aren’t meeting your child’s sleep needs – and you would be right. The science of sleep explains why a short nap takes the edge off, but doesn’t offer the same physical and mental nourishment that a longer nap provides.

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Children and Head Injuries PDF Print E-mail
Written by Despina Demestihas Dalton, M.D.   
By Despina Demestihas Dalton M.D
Children are very active by nature and there is virtually no way to be able to prevent every injury. Head injuries are no exception. As parents, we worry that our child will have permanent damage when they bump their head, but there are a few things you can look for to decide whether they need to be evaluated by a doctor or not.
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Get Your Toddler to Cooperate! PDF Print E-mail
Written by Elizabeth Pantley   

Toddlers and preschoolers require finesse to gain their cooperation, because they have not yet reached the age at which they can see and understand the whole picture, so simply explaining what you want doesn’t always work.

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Finding Joy in Your Children PDF Print E-mail
Written by By Gary Direnfeld MSW, RSW   

Ever get caught up in challenges or conflict raising your Kids? Not uncommon.

The sad truth is though, that when mired in conflict we can lose sight of happier, better times and lose not only our own spirit but also the spirit of the relationship. When mired in conflict we can lose sight of our mutual love and escalate bad feelings, not to mention bad behavior. We can turn our children, and they us, into villains.

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The Baby Blues PDF Print E-mail
Written by Elizabeth Pantley, author of Gentle Baby Care   
Continued from Summer Issue... 
Reach out and get out. Simply getting out (if you are physically able and okayed for
this by your health care provider) and connecting with people at large can go a long way toward reorienting your perspective. Four walls can close in very quickly, so change the scenery and head to the mall, the park, the library, a coffeehouse whatever place you enjoy. You’ll feel a sense of pride as strangers ooh and ahh over your little one, and your baby will enjoy the stimulation, too.
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